“Healthy Oat Cookies with Fruit & Nuts”

Healthy Oat Cookies with Fruit & Nuts

Healthy Oat Cookies With Dried Fruit & Nuts 🍪🌰✨

Chewy, nutty, and naturally sweet—these oat cookies are full of wholesome crunch and cozy flavor. Perfect for a quick snack, breakfast on the go, or a guilt-free treat.

Ingredients 🛒

  • 200g peanuts
  • 60g hazelnuts
  • 30g pumpkin seeds
  • 1 tbsp sunflower seeds
  • 1 tbsp sesame seeds
  • 30g dried cranberries
  • 120g rolled oats
  • 100g honey or maple syrup
  • 2 tbsp peanut butter
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions 👩‍🍳

  1. Toast: Lightly toast peanuts, hazelnuts, pumpkin seeds, sunflower seeds, and sesame seeds in a dry pan until fragrant.
  2. Mix base: In a large bowl, combine toasted nuts/seeds, oats, and cranberries.
  3. Bind: Warm honey (or maple syrup) slightly, then stir in peanut butter, vanilla, and salt until smooth.
  4. Combine: Pour wet mixture over dry ingredients. Mix until everything is evenly coated.
  5. Shape: Scoop spoonfuls onto a lined baking tray. Flatten slightly into cookie shapes.
  6. Bake: Bake at 350°F (175°C) for 12–15 minutes until golden around edges.
  7. Cool: Let cookies cool on tray before serving. They’ll firm up as they rest.

Tips

  • Extra indulgence: Add dark chocolate chips for a sweet twist.
  • Variation: Swap cranberries for raisins, apricots, or dates.
  • Serving idea: Pair with yogurt or a cup of tea for a balanced snack.

Details

  • Prep Time: 15 minutes
  • Bake Time: 15 minutes
  • Total Time: ~30 minutes
  • Kcal: ~160 per cookie

Caption & Engagement

Caption: “Healthy Oat Cookies—chewy, nutty, and full of wholesome crunch 🍪🌰✨”

  • Comment prompt: “Would you add chocolate chips or keep them fruity?”
  • Rotating closers: “Save for your next healthy bake.” • “Tag a friend who loves oat cookies.” • “Wholesome crunch in every bite.”

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