Chocolate Peanut Butter Oatmeal Cups 🍌🥜🍫✨
Wholesome, naturally sweetened oatmeal cups made with bananas, peanut butter, and chocolate chips. Perfect for meal prep and a quick breakfast on the go.
Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- ½ cup unsweetened almond milk
- ½ cup smooth natural peanut butter
- ¼ cup maple syrup
- 1 tsp vanilla extract
- 2 cups old-fashioned rolled oats (gluten-free)
- 2 tsp baking powder
- ¼ tsp salt
- ½ cup semi-sweet chocolate chips
Instructions 👩🍳
- Prep oven: Preheat to 350°F (175°C). Line a muffin tin with paper liners or grease lightly.
- Mix wet: In a large bowl, mash bananas. Add eggs, almond milk, peanut butter, maple syrup, and vanilla. Whisk until smooth.
- Add dry: Stir in oats, baking powder, and salt until combined. Fold in chocolate chips.
- Fill cups: Divide mixture evenly into muffin tin (about 12 cups).
- Bake: Bake 20–25 minutes until set and lightly golden. Cool before removing.
- Serve: Enjoy warm or store in an airtight container for up to 5 days. Freeze for longer storage.
Tips
- Extra flavor: Add cinnamon or nutmeg to the batter.
- Protein boost: Mix in a scoop of protein powder.
- Variation: Swap chocolate chips for blueberries or dried cranberries.
Caption & Engagement
Caption: “Chocolate Peanut Butter Oatmeal Cups—healthy, quick, and make-ahead friendly 🍌🥜🍫✨”
- Comment prompt: “Would you add chocolate chips or keep it fruity?”
- Rotating closers: “Save for your next breakfast prep.” • “Tag a friend who loves healthy snacks.” • “Banana, oats, and chocolate goodness.”