Keto Pineapple Kiwi Mojito 🍍🥝✨

A tropical, refreshing, and guilt-free mocktail—perfect for hot summer days, relaxing evenings, or healthy party vibes!

Ingredients

• ¼ cup fresh pineapple chunks (about 2 tablespoons juice)
• ½ small kiwi, peeled and mashed
• 6–8 fresh mint leaves
• 1 tablespoon lime juice
• 1 teaspoon powdered erythritol (or preferred keto sweetener)
• 1 cup sparkling water (plain or lime-flavored, sugar-free)
• Ice cubes
• Kiwi slice and mint sprig (for garnish)

Instructions

1. Muddle the Base: In a glass, muddle pineapple chunks, mashed kiwi, mint leaves, lime juice, and erythritol to release flavors.
2. Add Ice: Fill the glass with ice cubes to chill the drink.
3. Top with Sparkling Water: Pour sparkling water into the glass and stir gently to combine.
4. Garnish & Serve: Garnish with a slice of kiwi and a sprig of mint. Serve immediately.

Why It’s Keto-Friendly

• Small amounts of pineapple and kiwi keep carbs low while adding tropical flavor.
• Erythritol sweetens naturally without sugar spikes.
• Sparkling water keeps it light, bubbly, and refreshing.

Nutritional Information (Per Serving)

• Calories: 30
• Net Carbs: 4g
• Fat: 0g
• Protein: 0g

Why You’ll Love It

• Tropical and refreshing.
• Low-carb and guilt-free.
• Perfect for summer or parties.

Caption & Engagement

Caption: “Sip the tropics without the carbs—this Keto Pineapple Kiwi Mojito is pure refreshment! 🍍🥝✨”

• Comment prompt: “Would you add extra mint or keep it classic?”
• Rotating closers: “Save this keto mocktail for summer.” • “Tag a friend who loves mojitos.” • “Healthy indulgence made simple.”