3-Ingredient Peanut Butter Balls

3-Ingredient Peanut Butter Balls

🍪 3-Ingredient Peanut Butter Balls 🥜✨

Quick, wholesome, and naturally sweet—these no-bake peanut butter balls are perfect for snacking!

Ingredients

  • 1 cup creamy, all-natural peanut butter (drippy style)
  • â…“ cup + 1 tbsp pure maple syrup
  • 1 cup old-fashioned rolled oats (gluten-free if needed)

Instructions

  1. Mix Base: Combine peanut butter and maple syrup in a bowl. Stir until smooth.
  2. Add Oats: Mix in rolled oats until fully coated and dough forms.
  3. Chill: Refrigerate dough 20–30 minutes to reduce stickiness.
  4. Shape: Scoop 1 tbsp portions. Roll into firm, smooth balls.
  5. Set: Place on parchment-lined plate or tray. Repeat with remaining mixture.
  6. Store: Keep in sealed container in fridge up to 1 week, or freeze up to 3 months.

Details

  • Prep Time: 10 minutes
  • Chill Time: 20–30 minutes
  • Total Time: ~40 minutes
  • Yield: ~18–20 balls
  • Kcal: ~110 kcal per ball

✨ Simple, nutritious, and delicious—perfect for quick energy or a guilt-free sweet treat!

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