Stuffed Pepper Soup is a hearty and comforting dish that captures all the flavors of traditional stuffed peppers in a convenient soup form. Here’s a recipe for a delicious 30-minute version:
Ingredients:
- 1 lb (450g) ground beef (or turkey)
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 bell peppers, diced (any color)
- 1 can (14.5 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 4 cups beef broth (or chicken broth)
- 1 cup cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Shredded cheese, for garnish (optional)
- Chopped fresh parsley, for garnish (optional)
Instructions:
- Cook the Ground Beef: In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Saute the Vegetables: Add the diced onion and minced garlic to the pot with the browned beef. Cook for 2-3 minutes, or until the onion is softened.
- Add Bell Peppers: Stir in the diced bell peppers and cook for another 2-3 minutes, until they start to soften.
- Add Tomatoes and Broth: Pour in the diced tomatoes (with their juices), tomato sauce, and beef broth. Stir to combine.
- Season and Simmer: Add the Italian seasoning, salt, and pepper to the pot. Bring the soup to a simmer, then reduce the heat to low. Let the soup simmer for 15-20 minutes to allow the flavors to meld together.
- Add Cooked Rice: Stir in the cooked rice and let it heat through for a few minutes.
- Taste and Adjust Seasoning: Taste the soup and adjust the seasoning if needed, adding more salt and pepper as desired.
- Serve: Ladle the stuffed pepper soup into bowls. Garnish with shredded cheese and chopped fresh parsley, if desired.
- Enjoy: Serve the soup hot and enjoy the comforting flavors of stuffed peppers in a cozy bowl of soup!
This 30-minute stuffed pepper soup is perfect for a quick and satisfying weeknight dinner. It’s nutritious, delicious, and sure to be a hit with the whole family!