β¨ Introduction
These crispy broccoli & cheese bites π₯¦π§ are golden on the outside and melty inside. Packed with veggies and flavor, theyβre perfect for ftour, snacking, or party platters! π
π§ Ingredients
- π₯¦ 2 cups finely chopped broccoli (steamed)
- π§ 1 cup shredded cheddar cheese
- π₯ 1 egg
- πΎ Β½ cup breadcrumbs (plus extra for coating)
- π§ 1 clove garlic, minced
- π§ Salt, pepper, paprika to taste
- π’οΈ Optional: olive oil spray for baking
π©βπ³ Instructions
- π₯£ In a bowl, mix broccoli, cheese, egg, breadcrumbs, garlic, and spices.
- π₯ Shape into small balls and roll in extra breadcrumbs for crunch.
- π₯ Place on a baking tray lined with parchment. Spray lightly with olive oil.
- π₯ Bake at 200Β°C (400Β°F) for 20β25 minutes until golden and crispy.
- βοΈ Let cool slightly before serving. Serve with dipping sauce or yogurt.
π Methods
- Use cauliflower or spinach instead of broccoli π₯¬.
- Add mozzarella or feta for extra flavor π§.
- Make it spicy with chili flakes or harissa πΆοΈ.
- Air-fry or pan-fry for extra crisp π₯.
π History
Broccoli bites are a modern twist on veggie fritters π. Moroccan kitchens π²π¦ love adding bold spices and cheese for a fusion of health and comfort.
πͺ Benefits
- π₯¦ Fiber and vitamins from broccoli
- π§ Calcium and protein from cheese
- π₯ Nutrients from egg
- πΎ Energy from breadcrumbs
π¨ Formation
Serve warm on a decorative plate with dipping sauces πΏ. Ideal for ftour, kidsβ snacks, or party trays π½οΈ.
β Conclusion
Broccoli & Cheese Bites are crispy, cheesy, and funβa veggie-packed snack that everyone loves! π₯¦π§π₯β¨
β€οΈ Lovers
- π¨βπ©βπ§βπ¦ Families
- π§βπ³ Snack lovers
- π₯¦ Veggie fans
- π§ Cheese enthusiasts
- π Party hosts