Baked Pineapple Chicken 🍍🍗
Introduction
This Baked Pineapple Chicken is a sweet and savory dish that combines juicy chicken breast cubes with pineapple chunks, bell peppers, and onions. It’s easy to prepare and perfect for family dinners or gatherings.
Ingredients
- 2 pounds boneless, skinless chicken breast, cut into cubes
- 2 cups pineapple chunks (fresh or canned, drained)
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 onion, chopped
- 3 tablespoons soy sauce
- 2 tablespoons honey (or brown sugar)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix olive oil, soy sauce, honey, garlic, paprika, salt, and pepper.
- Add chicken cubes, pineapple, bell peppers, and onion. Toss to coat well.
- Spread everything evenly on a baking sheet.
- Bake for 25–30 minutes, stirring halfway, until chicken is golden and cooked through.
- Garnish with fresh parsley and serve hot.
Methods
All ingredients are marinated together, then baked on a sheet pan for easy cooking and minimal cleanup.
History
Pineapple chicken is inspired by Asian and Hawaiian flavors, bringing together sweet tropical fruit and savory chicken in a unique fusion dish.
Benefits
- High in protein from chicken.
- Pineapple provides natural sweetness and vitamin C.
- Colorful vegetables add nutrients and fiber.
- Sheet pan method makes it quick and simple.
Formation
The dish is built by combining meat, fruit, and vegetables, then roasting them together for balanced flavors.
Lovers
This recipe is loved by those who enjoy a balance of sweet and savory, making it a favorite for kids and adults alike.
Conclusion
Baked Pineapple Chicken 🍍🍗 is a vibrant, flavorful, and easy-to-make meal that brings a tropical twist to your dinner table.