Broccoli & Cauliflower Healing Soup 🥦🔥🍲
This broccoli and cauliflower soup is soothing, creamy, and packed with nutrients. A daily comfort dish that feels like medicine for the stomach.
Ingredients
- 1 head broccoli, chopped
- 1 head cauliflower, chopped
- 1 medium onion, diced
- 2 garlic cloves, minced
- 3 cups vegetable broth
- 1 cup milk or cream (optional for extra creaminess)
- 2 tbsp olive oil or butter
- Salt & black pepper, to taste
- Fresh parsley, for garnish
Instructions 👩🍳
- Sauté aromatics: Heat olive oil in a pot. Add onion and garlic, cook until fragrant.
- Add vegetables: Stir in broccoli and cauliflower. Cook for 5 minutes.
- Simmer: Pour in vegetable broth. Cover and simmer 15–20 minutes until tender.
- Blend: Use a blender or immersion blender to puree until smooth. Stir in milk or cream if desired.
- Season: Add salt and pepper to taste.
- Serve: Garnish with parsley and enjoy warm.
Tips
- Extra creamy: Add a potato while simmering for thicker texture.
- Variation: Sprinkle grated cheese before serving.
- Serving idea: Pair with crusty bread for a complete meal.
Caption & Engagement
Caption: “Broccoli & Cauliflower Soup—gentle, creamy, and healing 🥦🔥🍲”
- Comment prompt: “Would you enjoy it chunky or smooth?”
- Rotating closers: “Save for your next cozy dinner.” • “Tag a friend who loves healthy soups.” • “Simple ingredients, soothing flavor.”