Greek-Style Grilled Chicken Tenders š„š
Simple, juicy, and full of Mediterranean flavorāthese chicken tenders are perfect for a quick meal or party platter.
Ingredients
- 1 lb chicken tenders
- 2 tbsp olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1 tsp dried oregano
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Marinate: In a bowl, whisk olive oil, lemon juice, oregano, garlic, salt, and pepper. Add chicken tenders and toss to coat. Cover and marinate 30 minutes (or up to 2 hours).
- Preheat grill: Heat grill or grill pan to medium-high. Lightly oil grates.
- Grill: Place chicken tenders on grill. Cook 3ā4 minutes per side until golden and cooked through (internal temp 165°F / 74°C).
- Serve: Transfer to a platter, squeeze extra lemon juice, and garnish with fresh parsley if desired.
Tips
- Extra flavor: Add a pinch of smoked paprika or chili flakes to the marinade.
- Serving idea: Pair with tzatziki sauce, pita bread, or a Greek salad.
- Meal prep: Double the recipe and store grilled tenders in the fridge for 3 days.
Caption & Engagement
Caption: āGreek-Style Grilled Chicken Tendersājuicy, zesty, and ready in minutes! š„šā
- Comment prompt: āWould you dip them in tzatziki or hummus?ā
- Rotating closers: āSave this for your next BBQ.ā ⢠āTag a friend who loves Mediterranean flavors.ā ⢠āSimple marinade, big flavor.ā