Air fryer honey butter garlic tenders

Air Fryer Honey Butter Garlic Tenders

🍯 Air Fryer Honey Butter Garlic Tenders πŸ§„πŸ—

✨ Introduction

Golden, juicy chicken tenders tossed in a glossy honey butter garlic glazeβ€”quick, flavorful, and air-fried for a lighter finish.

πŸ§‚ Ingredients

For the chicken

  • 1 lb chicken tenders
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper to taste

For the honey butter garlic glaze

  • 2 tbsp unsalted butter
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce (optional, for depth)
  • 1 tbsp lemon juice (optional, for brightness)

πŸ‘©β€πŸ³ Instructions

  1. Preheat: Set air fryer to 380Β°F (195Β°C).
  2. Season: Toss chicken tenders with olive oil, garlic powder, paprika, salt, and pepper.
  3. Air fry: Arrange in a single layer. Cook 10–12 minutes, flipping at 6 minutes, until golden and cooked through.
  4. Make glaze: In a small pan, melt butter over low heat. Stir in honey and garlic (plus soy and lemon, if using) for 1–2 minutes until fragrant.
  5. Toss & serve: Coat hot tenders in the glaze. Garnish with chopped parsley and serve immediately.

πŸ’‘ Tips

  • Extra crisp: Lightly spray tenders with oil before air frying.
  • Spicy twist: Add chili flakes or a dash of hot sauce to the glaze.
  • Side ideas: Serve with rice, roasted veggies, or a crisp salad.

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