π― Air Fryer Honey Butter Garlic Tenders π§π
β¨ Introduction
Golden, juicy chicken tenders tossed in a glossy honey butter garlic glazeβquick, flavorful, and air-fried for a lighter finish.
π§ Ingredients
For the chicken
- 1 lb chicken tenders
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
For the honey butter garlic glaze
- 2 tbsp unsalted butter
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp soy sauce (optional, for depth)
- 1 tbsp lemon juice (optional, for brightness)
π©βπ³ Instructions
- Preheat: Set air fryer to 380Β°F (195Β°C).
- Season: Toss chicken tenders with olive oil, garlic powder, paprika, salt, and pepper.
- Air fry: Arrange in a single layer. Cook 10β12 minutes, flipping at 6 minutes, until golden and cooked through.
- Make glaze: In a small pan, melt butter over low heat. Stir in honey and garlic (plus soy and lemon, if using) for 1β2 minutes until fragrant.
- Toss & serve: Coat hot tenders in the glaze. Garnish with chopped parsley and serve immediately.
π‘ Tips
- Extra crisp: Lightly spray tenders with oil before air frying.
- Spicy twist: Add chili flakes or a dash of hot sauce to the glaze.
- Side ideas: Serve with rice, roasted veggies, or a crisp salad.