🥬 Light Cabbage Fat-Burning Soup
✨ Introduction
A hearty, low-calorie soup packed with cabbage and veggies—simple, nourishing, and perfect for cozy, lighter meals.
đź§‚ Ingredients
- 1/2 head cabbage, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, chopped
- 4–6 cups vegetable broth or water
- Salt and black pepper, to taste
- Optional: 1 tsp dried herbs (thyme, oregano, or Italian seasoning)
👩‍🍳 Instructions
- Sauté aromatics: In a large pot over medium heat, add a splash of oil (or water). Cook onion 3–4 minutes until soft, then add garlic and cook 30 seconds.
- Add vegetables: Stir in carrots, celery, and bell pepper. Cook 3–4 minutes to soften slightly.
- Add cabbage & liquid: Add chopped cabbage and pour in broth or water. Bring to a boil.
- Simmer: Reduce heat and simmer 20–25 minutes until vegetables are tender.
- Season & serve: Season with salt, pepper, and optional herbs. Serve hot.
đź’ˇ Tips
- Extra flavor: Add a splash of lemon juice or apple cider vinegar at the end for brightness.
- Make-ahead: Keeps well 3–4 days in the fridge; flavors deepen overnight.