β¨ Introduction
This Oven-Baked BBQ Salmon ππ₯ features crispy-skinned fillets glazed with sweet, tangy BBQ sauce. Perfect for ftour, family meals, or summer dinners π§.
π§ Ingredients
- 4 salmon fillets (170g each)
- Salt and black pepper to taste
- 2 tbsp olive oil
- Β½ cup BBQ sauce
- 1 tbsp Dijon mustard
- 1 tbsp honey or brown sugar
- 1 tsp smoked paprika
- Fresh parsley for garnish (optional)
π©βπ³ Instructions
- π₯ Preheat oven to 200Β°C (400Β°F). Grease a baking dish.
- π Season salmon with salt and pepper.
- π₯£ In a bowl, mix olive oil, BBQ sauce, mustard, honey, and paprika.
- π³ Sear salmon skin-side down in a hot pan for 2β3 minutes. Turn skin-side up.
- π§΄ Brush with remaining sauce and bake for 10β12 minutes until cooked through.
- πΏ Garnish with parsley and serve hot.
π Methods
- π― Use maple syrup or pomegranate molasses instead of honey.
- πΆοΈ Add cumin or chili flakes for heat.
- π§ Make Moroccan chermoula glaze instead.
- π§ Bake salmon in foil for extra juiciness.
π History
BBQ salmon is a North American πΊπΈ favorite, now baked in Moroccan π²π¦ homes with sizzle and spice.
πͺ Benefits
- π Omega-3 from salmon
- π― Antioxidants from mustard and honey
- π§ Immunity support from garlic and paprika
π¨ Formation
Serve in baking dishes with BBQ-glossed surface π½οΈ. Ideal for ftour or family meals π.
β Conclusion
Oven-Baked BBQ Salmon is seasoned, glazed, and bakedβseafood heaven meets BBQ tang ππ₯π§.
β€οΈ Lovers
- π¨βπ©βπ§βπ¦ Families
- π Seafood fans
- π₯ BBQ lovers
- π Ftour hosts
- π€² Muslims in Maghrib