โจ Introduction
This rustic pasta dish ๐ features tender tagliatelle tossed in a rich sauce of ground meat ๐ฅฉ, tomatoes ๐ , carrots ๐ฅ, onions ๐ง , and fresh herbs ๐ฟ. A warm, satisfying meal perfect for family dinners or festive gatherings! ๐
๐ง Ingredients
- ๐ 250 g tagliatelle pasta
- ๐ฅฉ 300 g ground beef or lamb
- ๐ง 1 onion, finely chopped
- ๐ง 2 cloves garlic, minced
- ๐ฅ 1 carrot, diced
- ๐ถ๏ธ ยฝ bell pepper, chopped
- ๐ 2 tomatoes, diced (or ยฝ cup canned)
- ๐ข๏ธ 2 tablespoons olive oil
- ๐ง Salt, pepper, paprika, cumin to taste
- ๐ฟ Chopped parsley for garnish
๐ฉโ๐ณ Instructions
- ๐ฅ Cook tagliatelle in salted water until al dente. Drain and set aside.
- ๐ข๏ธ In a skillet, heat olive oil. Sautรฉ onion and garlic until soft.
- ๐ฅฉ Add ground meat and cook until browned. Season with salt, pepper, paprika, and cumin.
- ๐ฅ Stir in carrots, bell pepper, and tomatoes. Simmer for 10โ15 minutes until sauce thickens.
- ๐ Toss cooked pasta with the sauce. Mix gently to coat evenly.
- ๐ฟ Garnish with parsley and serve hot.
๐ Methods
- Use turkey or chicken instead of beef ๐.
- Add mushrooms or zucchini for extra veggies ๐๐ฅ.
- Make it spicy with chili flakes or harissa ๐ถ๏ธ.
- Serve with grated cheese or garlic bread ๐ง๐ฅ.
๐ History
Tagliatelle is a traditional Italian pasta ๐ฎ๐น known for pairing beautifully with meat sauces. This version adds Moroccan warmth ๐ฒ๐ฆ with bold spices and fresh vegetables.
๐ช Benefits
- ๐ฅฉ Protein from meat
- ๐ Antioxidants from tomatoes
- ๐ฅ Vitamins from carrots
- ๐ Energy from pasta
๐จ Formation
Serve in wide bowls with a sprinkle of herbs ๐ฟ and optional cheese ๐ง. Ideal for cozy dinners, Ramadan ftour, or festive meals ๐ฝ๏ธ.
โ Conclusion
Tagliatelle with Hearty Meat & Vegetable Sauce is rich, colorful, and satisfyingโa comforting dish that brings joy to every bite! ๐๐ฅฉ๐ฅ๐ โจ
โค๏ธ Lovers
- ๐จโ๐ฉโ๐งโ๐ฆ Families
- ๐งโ๐ณ Pasta fans
- ๐ฅฉ Meat lovers
- ๐ฅ Veggie lovers
- ๐ Comfort food seekers