β¨ Introduction
This rustic one-pan dish π₯ combines tender sautΓ©ed cabbage π₯¬ with smoky sausage π and savory spices πΏ. Quick, hearty, and full of flavorβperfect for busy nights or cozy meals! π
π§ Ingredients
- π₯¬ 1 medium cabbage, chopped
- π 300 g smoked sausage, sliced
- π§ 1 onion, chopped
- π§ 2 cloves garlic, minced
- π’οΈ 2 tablespoons olive oil
- π§ Salt, pepper, paprika to taste
- πΏ Optional: thyme or caraway seeds
π©βπ³ Instructions
- π₯ Heat olive oil in a large skillet over medium heat.
- π§ SautΓ© onion and garlic until fragrant.
- π Add sausage slices and cook until browned.
- π₯¬ Stir in chopped cabbage and season with salt, pepper, and paprika.
- π₯ Cover and cook for 10β15 minutes, stirring occasionally, until cabbage is tender.
- πΏ Garnish with herbs and serve hot.
π Methods
- Use turkey or chicken sausage for a lighter version π.
- Add carrots or potatoes for extra texture π₯π₯.
- Make it spicy with chili flakes or harissa πΆοΈ.
- Serve with rice, bread, or couscous ππ₯.
π History
Cabbage and sausage dishes are popular in Eastern European and North African cuisines π΅π±π²π¦. Theyβre loved for their simplicity, affordability, and bold flavor.
πͺ Benefits
- π₯¬ Fiber and vitamins from cabbage
- π Protein from sausage
- π§ Antioxidants from garlic and onion
- π’οΈ Healthy fats from olive oil
π¨ Formation
Serve in deep plates or tagines. Garnish with parsley πΏ or lemon wedges π for freshness.
β Conclusion
Cabbage & Sausage Skillet is simple, satisfying, and full of flavorβa humble dish that always delivers. π₯¬πβ¨
β€οΈ Lovers
- π¨βπ©βπ§βπ¦ Families
- π§βπ³ Home cooks
- π₯¬ Veggie fans
- π Meat lovers
- π Weeknight warriors
