Sure! Here’s the recipe for Poolside Broccoli Salad along with its description and nutritional information:
Ingredients:
- 4 cups broccoli florets
- 1/2 cup red onion, thinly sliced
- 1/2 cup raisins or dried cranberries
- 1/4 cup sunflower seeds
- 1/4 cup bacon, cooked and crumbled (optional)
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- Salt and pepper, to taste
Instructions:
- In a large mixing bowl, combine the broccoli florets, sliced red onion, raisins or dried cranberries, sunflower seeds, and bacon (if using).
- In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey or maple syrup, salt, and pepper to make the dressing.
- Pour the dressing over the broccoli mixture and toss until everything is evenly coated.
- Cover the bowl and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
- Serve chilled and enjoy your Poolside Broccoli Salad!
Description:
Poolside Broccoli Salad is a refreshing and nutritious dish perfect for enjoying by the pool or any outdoor gathering. It features crisp broccoli florets, tangy red onions, sweet raisins or cranberries, crunchy sunflower seeds, and optionally savory bacon, all tossed in a creamy and flavorful dressing. This salad offers a delightful combination of textures and flavors, making it a crowd-pleaser for summer picnics, barbecues, or simply as a side dish for any meal.
Nutritional Information:
Nutritional values may vary depending on specific ingredients and portion sizes.
- Calories: Approximately 200 per serving
- Total Fat: Approximately 15g
- Saturated Fat: Approximately 2.5g
- Cholesterol: Approximately 10mg
- Sodium: Approximately 200mg
- Total Carbohydrates: Approximately 15g
- Dietary Fiber: Approximately 3g
- Sugars: Approximately 8g
- Protein: Approximately 4g
Poolside Broccoli Salad is not only delicious but also packed with fiber, vitamins, and minerals, making it a healthy addition to any meal or occasion. Enjoy its vibrant flavors and crunchy texture while soaking up the sun by the pool!